If you want to start using CBD in your daily routine, it's important to determine for yourself why you want to use it, what results you expect from it and, of course, how you want to use CBD. Do some research and make sure you have solid information. Below, we have listed a number of ways to use CBD.
Oil
You use CBD oil by placing a few drops under your tongue with a dropper and waiting a few seconds before swallowing. This way, the oil is absorbed better and faster by your body. You can usually notice the effects after 10 to 15 minutes. This method of use is incredibly discreet and therefore one of the most popular ways to consume CBD.
Capsules
You use CBD capsules the same as omega 3 capsules. They contain a dose of the CBD oil described above. Because all capsules contain the same amount of CBD oil, this is ideal for people who want to take a consistent concentration of CBD. You swallow the capsules and they go to the stomach, so it can take up to 45 minutes for the oil to be absorbed into your system. The advantage of this is that the effects last longer.
Creme
Also known as topical, it's ideal if you have local complaints. The cream is mainly used to relieve muscle pain, cramps, muscle spasms and neck, knee or joint pain. When you apply the CBD cream to the skin, the receptors in that area are activated. Using this is simple because you don't have to worry about the dosage.
Edibles
CBD edibles can be found in various shapes and sizes. Because you swallow them, just like the capsules, it takes longer for the effects to become noticeable. But as a result, the effects also last longer. An edible on an empty stomach works faster than when you've just eaten. Edibles are a good alternative for people who don't like the taste of CBD oil.
Currently, there is a wide range of CBD products available on the market. We have various CBD oils in our range, ranging in strength from 3.5% to 25% CBD. This percentage indicates the percentage of CBD in the entire bottle. We also have CBD tea if you want to try something different.